THE HOW MUCH COFFEE FOR FAT LOSS DIARIES

Increase-ins — no matter if a powdered creamer or a substantial-calorie, sugar-laden flavoring — can speedily strip coffee of its good-for-you status. “Coffee with a few pumps of vanilla or hazelnut syrup and weighty cream is an indulgence we should conserve to the unusual handle,” notes Weisenberger, who endorses a no